Smile

"Why are you keep on smiling?" someone ask me.

Something that strike my mind that I didn't notice it. Am I keep smiling? I just don't know why I can smile all day long. I know that I do have unhappy times where i couldn't smile, but I didn't realise that I smile most of the times even at work or any place. I just simply think of something funny or nice and I will just smile. Even meeting people I will just smile, get scolding I will also smile...am I mad or what? Maybe just my attitude towards life.

Just recently read an acticle about ways to happiness. 10 ways to turn that frown upside down.

1) Be less virtual, more 3-D
Time to spend with people not computer

2) who do we appreciate
make a list of things that you are grateful or counting the blessing...

3) rack'em up
Think of every postive experience and simply add them up.

4) Think memorable. not materials
Remembers the memory of a good time with friends or family which last forever.

5) Go to the funny side
Try to smile at the absurdities of the life. Time to LOL

6) Escape to your stress-free zone
Think a place that will feel calm and happy

7) See the glass as half full
Always think of the bright side.

8) Find your inner artist
Think back to when you have time for creative expression.

9) Do something good
Acts of kindness, even small things works

10) Seize the moment
Why wait for an event...do it today

Luke 12:23~26